Welcome to the Blue Collar Athlete

 

Integrated Evolution is a place where like minded individuals can come to satisfy their thirst for knowledge on such topics as strength training, nutrition, performance enhancement, recovery techniques, on field conditioning, and much more.

 Who Uses Integrated Evolution as their #1 Health and Fitness Resource?

·        Clients who are committed to building their health and establishing a healthy lifestyle.

·        Members who want the best and most accurate health and fitness information available.

·        Elite Recreational Athletes who want to perform at their optimum.

·        Anyone who is looking for customized fitness and performance programs that are tailored to meet their individual needs.

·        Anyone serious about their health and fitness!

You may be thinking to yourself why should I trust Integrated Evolution, what makes you different than all of the rest?  Well let me tell you that I spend hours each month researching and reading the most accurate information available and then assimilating it into something that is actually usable by you the member. You see the best information in the world is absolutely worthless unless it can be applied by the practitioner, in this instance that practitioner is YOU!

Right now you are at a point where you can make a choice.  You can continue down the road that you are on currently leaving your health and fitness up to fate, or you can make the decision to become a member of the Integrated Evolution team and get started on the path to success.  It’s up to YOU.

Here’s how you get started:

1.     Subscribe to The Blue Collar Fitness Report

Each and every month you will receive a newsletter jam packed with valuable health and fitness information, such a strength training routines, recipes of the month, flexibility programs, and interviews with everyday people who are SUCCESSFUL.

2.     Download your Free Reports

Currently there are four Free Reports available and there will likely be many more in the near future. No matter which one you choose I am sure that you will find information that will be helpful.

·        15 Tips For Looking And Feeling Better Than You Have In Years

·        The 8 Keys To Golf Fitness Success

·        How To Build The Perfect Athlete For Any Sport - GOLF

·        How To Build The Perfect Athlete For Any Sport - SOCCER

3.     Read the Articles

There is a ton of must-know information in these articles.  If you don’t read them, you are truly missing out.

4.     Interact with the BLOG

This gives you an opportunity to share ideas and glean knowledge from other individuals who may have already experienced what you are going through.  You will also have an opportunity to get your questions answered by experts in the field of health and fitness.

Lastly, I would like to say that here at Integrated Evolution I live by the Law of the 3 C’s:  Choice, Courage and Commitment.   Today you have taken the step that half the people out there never make.  You have made the choice to do something about your health and fitness, and you have had the courage to do something about it today.  Now the only thing left is the final “C”: having the Commitment to follow thru.  This is the part where most others fail, but since you have imparted your trust in Integrated Evolution, I will gladly help you breakthrough and become “one of the few” by providing you with the education and support that will allow YOU to become a SUCCESS!

Troy M Anderson, CPT, PES
Owner
Integrated Evolution, LLC
480.227.8090
integratedevolution@cox.net

 
"When I first started working out with Troy, I was flabby and insecure about my body, not to mention that I didn't know my way around the weights at the gym.  I had no problem with cardio, but strength training was out of the question.  Now, I feel stronger and healthier, and am more satisfied with how I look.  I can even go to the gym and work out by myself, and feel like I know what I'm doing!"  

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